First practice:  Monday, August 26

Week 1:  7:00 - 9:00 AM (swim)

              5:30-7:00 PM (dive)

Saturday:  7:30 - 9:30 AM (no dive)

Week 2: 

Monday - no practice (Labor Day)

Tues - Fri - 2:30 - 4:00

Sat - 7:30 - 9:30 AM (no dive on Sat)

Parent meeting:  5:30 PM. Wednesday, Sept. 4th at THS.

After the second week we will practice from 2:30 - 4:00.  Transportation will be by private car.  More information at the parent meeting.

Planning to try out for the 2019 Girls Swim & Dive Team?

Submit your contact info here!


  1. Perfect attendance, if possible. Only sickness, family and occasional academic reason are valid excuses.

  2. A commitment to TahomaHigh School swimming. When you finish the season it is hoped that you walk through the halls proud of what you and your team accomplished. People who "get by" and don't commit rarely if ever are proud of what they have done. Some tough choices often need to be made and swimming shouldn't come after other things (dances, football games, jobs, sleeping in on Saturdays, etc.)

  3. A good effort in all classes. All members of the team should always receive positive comments from your teachers about your effort and attitude


  • Swimmers will letter by scoring an average of 2 varsity points per dual meet or qualifying for the league championship meet.

  • Divers will letter by qualifying for League (subject to coach approval).

  • Attitude and poor attendance may jeopardize an athlete's lettering privileges.

Other Information

All athletes need to be eligible for fall sports at the high school. Athletes in Grades 8-12 will use the  TSD Online Athletic Participation Form to sign up for sports. All forms need to be submitted before the athlete can turn out. This can be done between August 1 and the first day of practice (see above).  To sign up click here.  If you prefer, the Tahoma High School office is open in August Monday - Friday from 7:30 a.m. – 2:30 p.m.

Note about physical forms: Physicals are good for two years. That means if you did not have a physical last year then you need to make an appointment for this summer!! Don't delay!!!

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